Posts in mindset
What meditation is for me

Today I bring some of what meditation is for me. Sharing my thoughts with love. 

Meditation is a beautiful part of yoga. It is the seed that can always sprout immediately into a thousand petal lotus flower of happiness. It is an integral part of the path leading us to discover, love, heal and transform the totality of our being. All the many paths of practice lead toward meditation, making it a more profound and easier method to feeling complete. When meditating we open our mind’s windows to a clearer consciousness

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